uglymeblogs

• My First Blog Post
  Join along my journey and be apart of my life. — UglyMePodcast Authenticity is what matters most and me being truly myself, I’m glad to say… this is my first official blog! Most importantly, thank you to all my grand supporters, to my soon to be loyal and loving… not followers, but friends, readers, and […]

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My Happy Place

So, today was my first day back at the gym, and let me tell you…

It was not great.

The burning sensation inside my stomach, but because I ate a buffalo chicken wrap and supreme deluxe chicken nachos a little before going to the gym.

Knowing me, I’m always going to the gym. Back home it was a must, my go-to place.

My happy place.

Monday, Tuesday, Wednesday, Thursday… all week, including weekends.

For some reason I haven’t really felt the need to go to the gym, or even workout.

Fausto Figueroa, what have you done? I’m slowly turning into you.

Meditation, guided imagery, journaling.

Whatttttt, who would of guessed.

No offense.

“I’m slowly turning into you.”

-UglyMe Podcast

I have a deep interest and passion for the fitness industry, but it’s just not the same anymore.

In some ways, these were… ways to help me manage and cope with my emotions.

For the past years I’ve managed to control my emotions, but sometimes it comes to the point where I feel like the need to burst, yet I don’t.

Probably one of the many reasons why I haven’t felt the need to go the gym. I’m really trying to control and manage my emotions, not release them.

The one thing I could say about meditation, is that it’s help me store away my emotions, thoughts, triggers, and stressors.

I’m managing.